Join Charlie and Brandon, founders of One Aether, for
Breathe, Flow, and Let Go
February 2nd, 2023
6:30-8:30pm
Breathe, Flow, Let Go is a 2-hour workshop focused on letting go of what is no longer serving us. Our workshop uses gentle yoga to quiet the mind. The second portion of the class uses a unique breathing technique to bring awareness to areas in the body that store stress or anxiety and culminates in a cathartic release.
Our workshops welcome all levels and bodies.
“One of the most powerful experiences of my life….I have attended multiple Breathe, Flow, and Let Go workshops. Although each one has followed a similar format, yoga leading into breathwork, the sensations that surface are never the same.
After my first workshop, I was hooked by the blissful feeling that radiates from everybody in the room going through something special, together.
I highly recommend this workshop for anybody, especially if you are going through some hard times or if you are curious about turning your attention inward.”
— Austin B