Gone to Seed

Rest

Receive

Reconnect 

Sunday, October 22nd, 9am-5pm  
Dancing Spirit Ranch 

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A seed holds the spring rain, summer sun, and the hopes of the future. This is the season to go to seed and release. Your body deserves to receive rest and reconnection to the land that sustains you. Please join us for this day long retreat that includes: 

gentle yoga - yoga nidra (guided meditation for deep rest) - optional reiki - forest bathing to wander, connect, and cultivate a deep state of wonder and timelessness in nature - a creation of fall art to take home - delicious and healthy snacks - all yoga props - the opportunity to connect with others and engage in soulful conversations

Surrounded by and immersed in nature, you'll find yourself in the perfect environment to let go. Leave feeling refreshed, renewed, and ready to embrace the world with a sense of calm. 

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Meet Christiane

Christiane Hinterman has been connecting others to nature through education and interpretation for over 20 years. She is a Certified Forest and Nature Therapy Guide and loves to help deepen relationships between people and nature through the practice. She is a certified yoga nidra guide, hatha yoga teacher, and reiki practitioner.

Suggested investment for this retreat is $120. Email Christiane at rootedheartgirl@gmail.com with questions.