Sweet Soul Sunday
Sundays in June
Outdoor Yoga with Andrea Bachman + Grounds Admission
10:00-11:30am
Start your Sunday on the mat, outside, with the morning sunlight beaming upon you. Move through a soulful flow to awaken your body and mind, preparing you for the rest of your Sunday. Root yourself in the ground beneath you and feel the earth between the toes as you breathe in the fresh mountain air of Montana. These classes will link movement with breath, work on balancing and grounding poses, and end in a juicy savasana. If you’re lucky enough, class will end with our signature gong bath.
After class, feel free to wander the grounds of Dancing Spirit Ranch. You will have access to all the trails and sights until 1:30pm, so you can refresh after class outside.
Teaching this class is our friend Andrea Bachmann. If you are lucky enough, you have taken a class locally with Andrea in the past. Her approach comes from 10 years of sharing yoga with overwhelmed, highly responsible folks who long to boost energy, sleep better, and fearlessly love their bodies. She leans into the wisdom of Ayurveda to guide her practice. Andrea holds recognized certifications as an Ayurvedic Health Counselor, Yoga Health Coach, 500 hour Professional Level Kripalu Yoga Instructor, along with her BA in social science from the University of Michigan.
MORE INFORMATION
Class is $15, and includes your grounds admission. You can pre-register here. You can also bring cash or check made out to Dancing Spirit Ranch.
To create a safe environment, there will be no prop sharing. Please bring all of your own props.
Please note that Dancing Spirit Ranch will be doing its best to provide a safe environment for everyone, but due to the quick spreading nature of Covid-19, there is no guarantee that you will not come into contact with the virus. If you feel sick or have been around anyone that has been sick, please do your part and stay home.
For directions to the ranch, click here.