Sweet Soul Sunday
Sundays in June
Outdoor Yoga with Christen Rak + Grounds Admission
10:00-11:30am
Start your Sunday on the mat, outside, with the morning sunlight beaming upon you. Move through a soulful flow to awaken your body and mind, preparing you for the rest of your Sunday. Root yourself in the ground beneath you and feel the earth between the toes as you breathe in the fresh mountain air of Montana. These classes will link movement with breath, work on balancing and grounding poses, and end in a juicy savasana. If you’re lucky enough, class will end with our signature gong bath.
Teaching this class is the fabulous Christen Rak, owner of the hot yoga studio Mandala Montana. Starting in 2000, Christen began her life love of yoga with a deep personal practice in college. By 2007, she had found her yoga training home, 7 Centers for the Arts, the first yoga studio in Sedona, Arizona. To date, she has completed all of 7 Centers’ trainings, 200 hours in Hatha, 500 in Yoga Therapy, and 800 hours in Kundalini.
After class, feel free to wander the grounds of Dancing Spirit Ranch. You will have access to all the trails and sights until 5pm. Pack a picnic and make a day of it at the ranch.
MORE INFORMATION
Class is $15, and includes your grounds admission. You can pre-register here. You can also bring cash or check made out to Dancing Spirit Ranch.
To create a safe environment, there will be no prop sharing. Please bring all of your own props.
Feel free to make a day of your trip out to the ranch. The grounds will be open until 5pm. They will also be open to non-yogis, so if a friend wants to meet you, they are welcome to join. Grounds admission is $10.
Please note that Dancing Spirit Ranch will be doing its best to provide a safe environment for everyone, but due to the quick spreading nature of Covid-19, there is no guarantee that you will not come into contact with the virus. If you feel sick or have been around anyone that has been sick, please do your part and stay home.
For directions to the ranch, click here.