Breathe Into Back-Bending
February 10th, 2018
Join internationally known Jolie Manza for a 3-hour workshop where we will unlock the mystery to finding healthy happy backbends. If you have ever asked yourself, "How do I stop feeling this in my low back?" -- this is the workshop for you!
We will discuss everything from anatomy, alignment, focus of energy, preparation and transitions into moving with your back-bend.
Expect a sweaty fun flow to open the heart and prepare the body and then workshopping different back-bending options, building from the ground to the sky...
Our aim is to have you build a new relationship with back-bending and leave knowing how to successfully and safely practice them on your own!!
Space is limited! Reserve your spot today and buy tickets here!
For more information, email us at firstname.lastname@example.org