Join guest speaker Justin Tan for a day of rollax!
A Study of Movement, Awareness, & Sensation
Saturday January 20th from 9:30am-12:00pm and 1:00pm-3:30pm
This class is inspired to educate rolling techniques and functional anatomy through thoughtfully developed tissue mobilizing protocols, movement flow and yoga asanas. Designed for motivated individuals to learn how to prolong that feel good period after a thorough bodywork therapy session. You are here to learn the connections between muscle groups, how they interact in functional movement and specific techniques to effectively soften, lengthen, relax and feel those tissues. A direct outcome is the prevention of injuries to your fascia, muscle and joints. Rollax is a body therapy resource empowering you through movement play, anatomy & sensation. Your body and mind will learn to be suppler, allowing for an accelerated response and maximal output.
Lite snacks and refreshments will be served. Please feel free to bring a lunch and stay at the ranch during the intermission.
Check out this video of our guest speaker, Justin Tan, explaining a rollax routine for runners!
Dr. Justin Tan
Justin studied Biological Sciences at University of Calgary and Health Sciences at La Trobe University in Melbourne, Australia prior to receiving a Doctorate in Chiropractic (D.C). Graduating from Palmer College of Chiropractic California West campus, he received the Palmer West Clinical Excellence and Virgil V. Strang Chiropractic Philosophy awards. Accolades which are distinguishing honours reflecting his commitment to delivering an optimal experience through client education and treatment. Justin is a Functional Range Conditioning Mobility Specialist (FRCms), Functional Range Release Practitioner (FR) and has completed certifications in Active Release Technique (ART), is Graston Technique certified, and has completed courses for various types of Kinesiology Tape procedures, including RockTape. Additionally, he has an advanced certification from the International College of Applied Kinesiology. Justin is committed to empower and inspire his clients, to live an optimally healthy life of value, love and coherence. With his extensive chiropractic, functional movement knowledge and healthy nutrition passion, Justin’s goal is to have his patients feeling and moving optimally, so they can continue to do the activities that they love. Complimentary to clinical practice Dr. Justin innovated and instructs ROLLAX where movement and mobility strategies are delivered through experience. ROLLAX empowers you through a focus on anatomy, movement and sensation - Ask him about it! Dr Justin enjoys a passionate yoga practice, is a climbing enthusiast and advocates embracing all facets of movement as an overall mover and explorer.
Testimonials from our previous workshop with Justin...
"I am so very grateful for the gift of kindness (and knowledge!) of Justin's class on Saturday and of the amazing amazing session with him on Sunday. I loved every bit of it.”
"All of it was wonderful, even when exquisitely 'sensational'. Looking forward to January! Thanks”
"I did enjoy the workshop if one can enjoy the 'sensations'......Also, my treatment with Justin was incredible. A wealth of knowledge and such a kind man.”
"Thanks for another great experience at Dancing Spirit Ranch! Loved Justin!”
Space is limited! Reserve your spot today and sign up here!
For more information, email us at firstname.lastname@example.org