Rollax: A Study of Movement & The Lower Body

Saturday, November 18, 2017
10:30 AM 4:00 PM 10:30 16:00

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Join Justin Tan as he leads you through two rollax classes inspired to educate rolling techniques and functional anatomy through thoughtfully developed tissue mobilizing protocols, movement flow, and yoga asana.

Breakthrough Legs:

10:30am-12:00pm

Breaking into the leg stiffness! Working on creating awareness of the lower legs and upper thighs through softening calf, shin, hamstring and quad tissues.

Help For Hurting Hips:

1:00pm-4:00pm

Unsticking stuck hip sockets. Shedding insight and plowing through the relationship layers of glute and hip muscles.

You are here to learn the connections between muscle groups, how they interact in functional movement and specific techniques to effectively soften, lengthen, relax and feel those tissues. A direct outcome is the prevention of injuries to your fascia, muscle and joints. Rollax is a body therapy resource empowering you through movement play, anatomy & sensation.

Dr. Justin Tan

Justin studied Biological Sciences at University of Calgary and Health Sciences at La Trobe University in Melbourne, Australia prior to receiving a Doctorate in Chiropractic (D.C). Graduating from Palmer College of Chiropractic California West campus, he received the Palmer West Clinical Excellence and Virgil V. Strang Chiropractic Philosophy awards. Accolades which are distinguishing honours reflecting his commitment to delivering an optimal experience through client education and treatment. Justin is a Functional Range Conditioning Mobility Specialist (FRCms), Functional Range Release Practitioner (FR) and has completed certifications in Active Release Technique (ART), is Graston Technique certified, and has completed courses for various types of Kinesiology Tape procedures, including RockTape. Additionally, he has an advanced certification from the International College of Applied Kinesiology. Justin is committed to empower and inspire his clients, to live an optimally healthy life of value, love and coherence. With his extensive chiropractic, functional movement knowledge and healthy nutrition passion, Justin’s goal is to have his patients feeling and moving optimally, so they can continue to do the activities that they love. Complimentary to clinical practice Dr. Justin innovated and instructs ROLLAX where movement and mobility strategies are delivered through experience. ROLLAX empowers you through a focus on anatomy, movement and sensation - Ask him about it! Dr Justin enjoys a passionate yoga practice, is a climbing enthusiast and advocates embracing all facets of movement as an overall mover and explorer.

Price: $55 for both sessions

Justin is also available for 60 minute private consultation and chiropractic appointments. He is an incredible healer with amazing hands-on adjustments. We encourage everyone to get a private session with him. You won't regret it! Everyone at Dancing Spirit Ranch is THRILLED to bring Justin back down from Calgary and share all of his incredible expertise.